inner BALANCE

that which you seek is within
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Welcome to Inner Balance

 

Created to inspire you to uncover the truth of who you really are. No matter what is happening in our outer world, our innermost self remains essentially unchanged, true to the fundamental nature of the Soul. We invite you to share in this journey of self-discovery and transformation.

 

 

MARCH EVENTS
 
March 4, 11,18, 25
Join Kathy on Thursdays from 9:30-11:00am.  For more information and directions: www.yogaisyouth.com
 
 
March 9, 16, 23, 30
What is mindfulness?  Why meditate? How do I achieve happiness?  Join Praveen Chopra and Kathy for a 4-week series.
 
 
March Special: Healing Touch Yoga
Join Kathy for a private 1-hour session designed just for you.  Finish with a restorative yoga pose of your choice with a guided meditation and energy work. $50
 
 APRIL EVENTS
 
April 21,28, May 5,12
 
Join Kathy and Dr. Cathleen Rapp, N.D. for a 3 week spring cleanse program.
 
 
 
 
April 2010

COMING SOON Downloadable Guided Visualizations

    •Stress Management
    •Insomnia
    •Self-Confidence
    •Smoking Cessation
    •Weight Loss

Play them on your computer. Burn them to a CD. Play them on your iPod or on your MP3 player. 

         

 

 

 

Inner Balance Blog

 

Do you have a story to tell?  Do you have a recipe or a health tip that worked for you?  Share your journey of self-discovery and transformation.  We would love to hear from you! 

 

  Introducing ZRII

Learn about the new Ayurvedic nutritional products endorsed by The Chopra Center for Wellbeing.  http://kathyrule.myzrii.com/

 

   Vita-Mix for Health

Vita-Mix has a super-powerful commercial-grade motor that can completely pulverize the skins, seeds, and peels of whole foods to make them more bioavailable.

 
 

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