inner BALANCE

that which you seek is within
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Welcome to Inner Balance

 

Created to inspire you to uncover the truth of who you really are. No matter what is happening in our outer world, our innermost self remains essentially unchanged, true to the fundamental nature of the Soul. We invite you to share in this journey of self-discovery and transformation.

 

 

JULY EVENTS
 
Yoga
Join Kathy for restorative yoga:
Thursday mornings: 9:30-11am
Friday evening classes from 7:15-8:30pm. 
 
NEW CLASS
Wednesday mornings: 11am-12:30pm
Restorative yoga in combination with guest energy healing practitioners using Reiki, Healing Touch, The Matrix and The Reconnection.
 
For more information and directions:
 

 

 

July Special: Refer a Friend
Refer a friend and get your next session of Hypnotherapy or Healing Touch for $50!! 

 
 
 
 

COMING SOON Downloadable Guided Visualizations

    •Stress Management
    •Insomnia
    •Self-Confidence
    •Smoking Cessation
    •Weight Loss

Play them on your computer. Burn them to a CD. Play them on your iPod or on your MP3 player. 

         

 

 

 

Inner Balance Blog

 

Do you have a story to tell?  Do you have a recipe or a health tip that worked for you?  Share your journey of self-discovery and transformation.  We would love to hear from you! 

 

  Introducing ZRII

Learn about the new Ayurvedic nutritional products endorsed by The Chopra Center for Wellbeing.  http://kathyrule.myzrii.com/

 

 

   Vita-Mix for Health

Vita-Mix has a super-powerful commercial-grade motor that can completely pulverize the skins, seeds, and peels of whole foods to make them more bioavailable.

 
 

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