Join Dr. Cathleen Rapp, N.D. and Kathy Rule, CHT, RYT in a life-transforming program, designed to cleanse and rejuvenate body, mind and spirit. During these three weeks we will raise our consciousness about food and nutrition by stepping outside of our habitual patterns of eating and drinking. We will begin to deepen our connection to our inner selves with gentle yoga and breathing exercises.
"I participated in the Spring Detox Program with Kathy Rule and Dr. Cathleen Rapp. I found the program fun, educational and transforming. Becoming more aware of what you eat while eliminating the toxins in your system has a profound effect on your mental clarity, weight and overall well-being.
I highly recommend this class for anyone who wants to raise their consciousness about detoxification and nutrition." D.V., Sunnyvale, CA
Spring is the season of new beginnings and creation. We awaken from the quiet of the winter months ready to blossom like the spring flowers. It is time to clear out the old to make room for the new. We will cultivate our ability to listen to our bodies. We will create the opportunity to become more aware of how various foods affect us physically, emotionally and spiritually.
With the Spring Detox Program, you will create the possibility of:
· Becoming more conscious about what you eat
· Eliminating toxins from your system
· Letting go of addictions to caffeine, sugar, sodas, etc.
· Losing weight
· Identifying and eliminating allergic foods
· Relief from aches and pains
· Experiencing mental clarity
Program includes:
· Health Questionnaire
· Four 2-hour meetings to explain the program, guide your progress,
demonstrate sample recipes and Q&A
· Quality supplements from Thorne Research
· Thorne Research 'Comprehensive Guide to the Detox'
· Recipes and Alternative Product list
· Guided Visualizations to enhance the program
· Yoga and breathing techniques to facilitate detoxification
· Resource Guide for books, websites, etc
Supplements include:
MediClear Plus: (Two containers) of rice protein and accessory nutrients to support liver detoxification
MediBulk: (One container) provides important soluble fiber for a healthy GI tract
Liver Cleanse: (One bottle) provides a synergistic blend of herbs to enhance detoxification and bile flow, and supports phase I and phase II liver detox
Dr. Cat's Detox Tea: formulated to cleanse the blood and lymphatic sytem
Dr. Cat and Kathy look forward to guiding you on your journey to health and well-being through inspiration, education and self-exploration in a warm and supportive environment.
Cost: $350 includes supplements
Early Booking Discount: $295
$150 Supplements only with Thorne Research "Comprehensive Guide to the Detox"
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Cancellation Policy: $25 non-refundable registration fee
Refund less $25 fee up to 10 days before start of class
Refund less $125 within 10 days of start of class
Inner Balance
650.996.1952